Practicing yoga at the Bastide de la Salette is to offer yourself a space-time, a bubble of well-being in our lives.
Everything has been designed for a simple and pleasant moment in the natural setting of the Bastide de la Salette, a green and peaceful setting out of sight. The courses take place:
Why practice yoga?
The practice of yoga is possible for everyone, without physical prerequisites and without organizational constraints. Yoga helps reduce stress, improves the quality and control of breathing. It also helps improve concentration, while strengthening your body and muscles in depth.
An activity that also allows you to take time for yourself, where everyone can find, or not, spirituality, benefit, philosophy, relaxation and well-being.
A complete activity, which adapts to everyone.
Yoga classes are taught by Nathalie, a yoga teacher with a university degree in yoga and health.
She draws from the yoga “toolbox”: breaths / postures / sequences of postures / visualization / relaxation / meditation, to adapt and provide each person with simple, accessible exercises that allow immediate well-being.
It is also an opportunity to take ownership of the practice and to make yoga more than an activity but a real way of life.
Courses on registration / Prices:
“Treat yourself to a moment of calm, silence, nature … a simple pleasure to be consumed without moderation”
Find out the best places on the French Coasts to link visits, walks, farniente and playing golf! The most beautiful French golf courses are waiting for you! Book your green-fee directly on our sites and benefit from the best rates!
Following the government announcements on the propagation of the Delta variant, the health pass is now extended to all places open to more than 50 people, including the outdoors.
During the summer 2021, the Golf Bastide de la Salette offers you the best golf offers in Provence.
Ce tournoi est complet. Complétez votre email et nous vous recontacterons si des places se libèrent.